Discover how the FLOW with Linds podcast can help you create harmony. This post introduces the vision behind the podcast, the HEART pillars, and practical steps to move from feeling overwhelmed to building a life filled with intention, peace, and purpose. *Update in April 2025 to the FLOW pillars. Starting This Journey Together Welcome! I’m so glad you’re here. The…
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Explore Perfectly Posh’s 19 New Fall Products
We’re excited to introduce 17 fall products to the Perfectly Posh lineup, including returning favorites and new must-haves. This release has something for everyone, from body butters to hand crèmes, and everything in between. *When you click on any of the product links below, you will have a pop-up show with my name to click “Yes” and approve using my…
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Daily Self-Care Made Simple: 24 Tips for a Better You
In a world that never seems to slow down, it can be easy to put ourselves on the back burner, prioritizing work, family, and countless to-do lists over our well-being. But here’s the truth: taking care of yourself isn’t just a luxury—it’s a necessity. Whether you’re a busy professional, a parent juggling multiple responsibilities, or someone who simply feels the…
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6 Mindful Habits for a More Balanced Life
The Mindful Habits category focuses on nurturing your inner self, building a foundation of mental clarity and emotional resilience that will help you stay grounded, even when life gets chaotic. In the hustle of daily life, it’s easy to get caught up in external pressures, leaving little time for our mental and emotional well-being. But taking moments to reflect, breathe,…
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Prioritize Your Physical Health Today in 4 Simple but Effective Ways
Physical self-care is more than just staying active; it’s about treating your body with the respect and nourishment it deserves. When we take the time to care for our bodies, we enhance not only our physical health but also our mental and emotional well-being. Category 2 of this self-care BINGO challenge focuses on essential habits that promote physical health, from…
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